And I do know where I'm going.
Today I hopped on the professional scale that is at my place of employment. I did this when I needed to change back into normal dry clothes since I had just been swimming. Well, low and behold, I am down to 327 lbs. I KNOW! I've lost 33 pounds so far. Only 120 to go. Some say that they can tell. I personally cannot tell. I don't feel any lighter and I don't think that I look any "thinner". The only way I can tell is that the scales tell me so. So I must be doing something right. Of course I know I am doing everything right. I'm eating very very healthy, eating 3 meals, not snacking, and not eating after dinner. Oh, also, I have given up cola beverages for the most part. I'm still deliberating whether or not to let myself have them with alcohol. ALthough I have cut back on alcohol intake also. The only thing that I have not really started in on yet is the exercising. Which is the only gauranteed way to increase metabolism. And and increase in metabolism is exactly what I need the most.
So for those of you rooting me on to become the new me. 33 pounds of my old me is already down for the count.
Kyle you are an inspiration! I can totally tell in your face, you are doing an amazing job, keep up the good work!
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