FitKyle

Yes folks, last night I finally made it to FitClub. I WORKED OUT! Wahoo! It was pretty good. I feel much better that I have finally gone. The trick is to keep going. What I did was I walked for 40 minutes on the treadmill, then I did about 20 minutes of weights, just enough to refamiliarize myself with the machines. Cardio is what I really need to focus on. I think I may hit up the cycling machine next time in addition to the treadmill. I went by myself too. It would have been nice to have someone there with me but alas I did not.